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Is 2023 The Year That You Put Your Phone Away? Easy Solutions

New year, new routines in many facets of our life, including careless use of technology.


Most of us spend a lot of time staring at our mobile devices. Nowadays, almost anybody switches it off at night. It would be beneficial to take a break from our regular routine to focus on the new year’s objectives. Both Android and iOS mobile devices provide a wide range of possibilities and may easily change your technological routines.

Simple And Clever Answers

Simply go to Settings, Digital Wellbeing, and Parental Controls on Android. Return to Settings on iOS and choose Screen Time. Removing or altering chat app alerts so they are less noticeable is one of the things you can do to cut down on the amount of time you spend in front of your phone’s screen.

Set a time restriction or refuse to use social media at certain hours of the day if you want to cut down on how much time you spend there, for instance. This is equally effective for limiting how much time kids spend on technology, so you can test it out.

Turn It Off Before You Go To Sleep

Quality sleep at night is a wonderful method to detach from your mobile device, but this assumes that you don’t let it wake you up with alerts or messages.

Because of this, iOS has Sleep Focus mode while Android phones have Bedtime Mode. The do Not Disturb option is another helpful tip for keeping you away from your phone.


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